A practical 6-part series to help you understand, manage, and find lasting relief from acid reflux through simple lifestyle changes, smart food choices, and knowing when to seek professional help.
This weekly calendar walks you through each stage of your pregnancy, helping you understand the remarkable development of your baby and the changes happening in your body.
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Hati Health Blogs
July 29, 2026 • 5 MIN READ
What Is Lifestyle Medicine? The Missing Link between Diagnosis and Lasting Health
By Bianca Denise Francisco-Battung, MD, DPCLM, DipIBLM
Philippine & International Board-Certified Lifestyle Medicine Physician
Many Filipinos only seek medical care once symptoms begin.
High blood pressure is discovered during an executive check-up. Blood sugar suddenly rises. Fatty liver appears on an ultrasound. Cholesterol levels creep upward. Sleep becomes poor, stress feels overwhelming, and weight continues to increase despite repeated attempts to diet.
The good news is that many of the
Hati Health welcomes Singapore Diagnostics to its network, giving Filipinos access to world-class diagnostics, from routine labs to genetic testing, nationwide
The partnership brings SGD’s full range of laboratory services, from everyday blood panels to advanced genetic testing, onto the Hati Health platform, alongside SGD’s home service laboratory, making internationally accredited diagnostics more accessible to Filipinos wherever they are.
Althea Pills Philippines: What It Is, What It Treats, and What to Know Before Starting
Most people know Althea as a birth control pill. But it's also one of the more commonly prescribed options for women dealing with hormonal acne, hirsutism (excess hair growth), PCOS-related symptoms, painful or heavy periods, and premenstrual tension.