A practical 6-part series to help you understand, manage, and find lasting relief from acid reflux through simple lifestyle changes, smart food choices, and knowing when to seek professional help.
This weekly calendar walks you through each stage of your pregnancy, helping you understand the remarkable development of your baby and the changes happening in your body.
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Hati Health Blogs
August 14, 2026 • 10 MIN READ
PrEP & PEP in the Philippines: What’s the difference and how to get HIV prevention
If you’re looking into HIV prevention in the Philippines, you may have come across two terms: PrEP and PEP.
What Is Lifestyle Medicine? The Missing Link between Diagnosis and Lasting Health
By Bianca Denise Francisco-Battung, MD, DPCLM, DipIBLM
Philippine & International Board-Certified Lifestyle Medicine Physician
Many Filipinos only seek medical care once symptoms begin.
High blood pressure is discovered during an executive check-up. Blood sugar suddenly rises. Fatty liver appears on an ultrasound. Cholesterol levels creep upward. Sleep becomes poor, stress feels overwhelming, and weight continues to increase despite repeated attempts to diet.
The good news is that many of the